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April 14th, Pleasure, Connection & Healing | all-day workshop
What are the real causes of disease?
- How often we find ourselves doing everything ‘good’ and we still failed to be healthy?
- Why does our emotional state affect our body so much?
- How can I be well?
In the last decade, Adriana Candeias has supported clients with a wide range of chronic disease recovering through natural therapies. Nevertheless, she observed that access to the right medicines and diet was not always enough. Some times, not even essential.
Studying which factors promote wellbeing in depth, Adriana started introducing one more remedy in her prescriptions: Pleasure. The results were impressing.Adriana is here to demonstrate how our body benefits from “feel good” sensations, on a daily basis. Furthermore, that we depende on them.
With her we will:
- learn the real meaning of the word “Pleasure”
- check our physical and emotional wellbeing in.
- find holistic therapeutic tools we can all use at home
- discover our desires and how important is to satisfy them
- analyse tabus around indulgence, orgasm and gratification
- acquire verbal and non-verbal communication skills
- expand methods of individual expression
- develop our capacity to connect authentically with others.
Adriana is especially careful in creating safe spaces where participants feel at ease, accepted and relaxed to engage in reflection, discussion, expression and meditation within their needs of the moment.
Be prepared to move your body, sit on the floor and interact with others.Next dates
Experiential workshop
Lisboa, Saturday, April 14th.This workshop will be delivered in Portuguese.
Click the link for details in Portuguese & bookings.
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10-11 March | Woman-of-me Workshop | London
– meet your authentic, empowered and intimate self –
with Dr Adriana Candeias
Intense and liberating workshop for the wise, abundant and sensual modern woman in you.
March 10th – 11th
London(Booking closed)
Can you speak your desires?
Do you know what you need?
Do you often think of others before yourself?
Do you believe there is something powerful you can bring to the world but don’t know what?
Do you feel you are one step from tapping into your potential?
Whatever it is stopping you… it must get out of the way!You must meet your Woman-of-Me.
THIS TRAINING IS FOR YOU IF:
You feel there is something more;
you ask questions;
you find some answers;
you feel the force;
you freeze at applying it;
you have ideas;
you seek clarity;
you feel there is something more;you sense your inner power;
you desire to express (so much);
you know grace and tenderness;
you watch your presence;
you expand;
you are kind and care;
you find your limitations unbearable;
you feel there is something more;you crave the best of you;
you wish to share;
you wish to grow;
you fear;
you have shame;
you have tears;
you have amazing laughter;
you cannot be small anymore;
you know there is something more.WOM is your inner wisdom.
Discover Her and allow Her to guide your way. This is a journey for women who cannot afford to stay in denial, ignorance or oblivion anymore.
There is something more. Within you.What Is It?
Adriana Candeias has designed this training as a personal development experience for women who wish to discover and embrace their feminine power in a truly holistic form. Apart from using thinking processes, we will practice, exercise and go through transitions where we encounter our own unique Woman-Of-Me. As we see Her in Her body and spirit, the transformation is carefully facilitated gradually, sequentially, ritualistically even, and cultivated within and by the group as a whole.
What Happens?
Over the course of two and a half days, we will go though three stages of personal development which will feel like a journey out of our vision and ideals, facing obstacles and unblocking our patterns, into projects and actions.
The programme also includes special seminars on:
– the healing processes and pleasureWithin a very intimate and small women-only group, female bodies and sensuality are our central inspirations and we are taking this opportunity to talk and explore this special universe as much as our WOM needs and desires to.
Places are limited.
Reserve in advance to avoid disappointment.Schedule
Saturday, March 10, 10am-8pm
Sunday, March 11, 10am-6pmLocation: London (address details are provided upon registration)
Prices
– £157 (early bird) until Feb 17
– £197 (after Feb 17)(Healthy snacks and drinks will be provided. The price does not include meals, accommodation or travel)
This workshop is included in Adriana’s Sustainable Empowering Transformations © coaching programme and entitles you to a 10% discount on all her other events/packages for 12 months.
(Booking closed)
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DR ADRIANA CANDEIAS
is the founder of Applied Sustainable Health (ASH), a therapeutic platform to support clients achieving and maintaining natural wellbeing. Following her exceptional success when applying tools such as advanced nutrition and energetic medicine to a vast range of chronic conditions, Adriana developed an unique approach which integrates the most recent findings in human science, the ancient medicinal paradigms and anthropological interpretations of tradicional societies merging her deep comprehension of biological and emotional processes and her client’s modern life style needs.
She has gradually incorporated coaching techniques which confirm the link between mind and immune response and has created the Sustainable Empowering Transformations programme (SET), coaching clients holistically during the most important transition phases of life.
Nowadays, Adriana is a highly sought after holistic therapist and coach for her insightful and research-based knowledge, intuition and creativity in guiding her clients transforming processes.
She regularly offers CPD seminars to health professionals on forefront subjects such as the role of Oxytocin in healing and Primal Health, and facilitates transformative events for the wider community. Her favourite themes of action are personal development, creative relationships, female empowerment, career potential, conscious sexuality and expanded conscioussnes. Above all she likes to spread the belief that healing derives from pleasure.
When she is not coaching, she may be preparing the world’s best sauerkraut or at a ritual gathering at sunset. Additionally to her nearly 20 years path on natural therapies, traditional cooking, the Tao and Tantra Kundalini yoga, Adriana is daily inspired in her roles as a mother, friend, and partner.
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The Women-of-me Workshop – Portugal
“THE WOMEN-OF-ME (WOM)
– meet your authentic, empowered and intimate self –
by Dr Adriana Candeias
Intense and liberating workshop for the wise, abundant and sensual modern woman in you.
Dec 1st-3rd
Lisbon, Portugal.
Guest teacher: Julian MarcusCan you speak your desires?
Do you know what you need?
Do you often think of others before yourself?
Do you believe there is something powerful you can bring to the world but don’t know what?Do you feel you are one step from tapping into your potential?
Whatever it is stopping you… it must get out of the way!You must meet your Women-of-Me.
THIS TRAINING IS FOR YOU IF
You feel there is something more;
you ask questions;
you find some answers;
you feel the force;
you freeze at applying it;
you have ideas;
you seek clarity;
you feel there is something more;you sense your inner power;
you desire to express (so much);
you know grace and tenderness;
you watch your presence;
you expand;
you are kind and care;
you find your limitations unbearable;
you feel there is something more;you crave the best of you; you wish to share;
you wish to grow;
you fear;
you have shame;
you have tears;
you have amazing laughter;
you cannot be small anymore;
you know there is something more.WOM is your inner wisdom.
Discover Her and allow Her to guide your way. This is a journey for women who cannot afford to stay in denial, ignorance or oblivion anymore.
There is something more. Within you.WHAT IT IS
Adriana Candeias has designed this training as a personal development experience for women who wish to discover and embrace their feminine power in a truly holistic form. Apart from using thinking processes, we will practice, exercise and go through transitions where we encounter our own unique Women-Of-Me. As we see Her in her body and spirit, the transformation is carefully facilitated gradually, sequentially, ritualistically even, and cultivated within and by the group as a whole.
WHAT HAPPENS
In the course of two and a half days, we will go though three stages of personal development which should feel like a journey out of our vision and ideals, facing obstacles and unblocking our patterns, into project and actions.
The programme also includes special seminars on:
– Bodywork technique (with guest teacher Julian Marcus)
– the healing processes and pleasureWithin a very intimate and small women-only group, female body and sensuality are our central inspirations and we are taking this opportunity to talk and explore this special universe as much as our WOM needs and desires to.
Places are limited.
Reserve in advance to avoid disappointment.SCHEDULE
Friday, Dec 1st, 6pm-10pm
Saturday, Dec 2nd, 10am-8pm
Sunday, Dec 3rd, 10am-5:30pmLocation: Lisbon (address details are provided upon registration)
Prices
– €197 (early bird) until Nov 7
– €247 (after Nov 8)Bookings: Julian Marcus
https://adrianawom.typeform.com/to/a0QOL7(Healthy snacks and drinks will be provided. The price does not include meals, accommodation or travel)
This workshop is included in Adriana’s Sustainable Empowering Transformations © coaching programme and entitles you to a 10% discount on all her other events/packages for 12 months.
******************************************************
DR ADRIANA CANDEIAS
is the founder of Applied Sustainable Health (ASH), a therapeutic platform to support clients achieving and maintaining natural wellbeing. Following her exceptional success when applying tools such as advanced nutrition and energetic medicine to a vast range of chronic conditions, Adriana developed an unique approach which integrates the most recent findings in human science, the ancient medicinal paradigms and anthropological interpretations of tradicional societies merging her deep comprehension of biological and emotional processes and her client’s modern life style needs.
She has gradually incorporated coaching techniques which confirm the link between mind and immune response and has created the Sustainable Empowering Transformations programme (SET), coaching clients holistically during the most important transition phases of life.
Nowadays, Adriana is a highly sought after holistic therapist and coach for her insightful and research-based knowledge, intuition and creativity in guiding her clients transforming processes.
She regularly offers CPD seminars to health professionals on forefront subjects such as the role of Oxytocin in healing and Primal Health, and facilitates transformative events for the wider community. Her favourite themes of action are personal development, creative relationships, female empowerment, career potential, conscious sexuality and expanded conscioussnes. Above all she likes to spread the belief that healing derives from pleasure.
When she is not coaching, she may be preparing the world’s best sauerkraut or at a ritual gathering at sunset. Additionally to her nearly 20 years path on natural therapies, tradicional cooking, the Tao and Tantra Kundalini yoga, Adriana is daily inspired in her roles as a mother, friend, and partner.
JULIAN (HIKARI) MARCUS
is a bodyworker therapist and teaches alchemy and embodiment practices.
Since 2001 his passion is for conscious touch and trans-formative connection through massage, group work, conscious sexuality trainings.
He is one of the directors of an online learning platform for health practitioners. The passion for this work over the years has lead to strong professional connections and collaborations with other facilitators including Adriana in a beautiful and synchronistic way.
Hikari is a father and practices in Lisbon and Colares Portugal and London UK as well as offering online coaching. -
The physiology of love and creating the best workplace on Earth
In my “Oxytocin: the physiology of love” course for professionals, I go to great lengths to explain how physical wellbeing depends on our emotional environment, both internally and externally.
If you are an employer who would like to grow your business in a sustainable way you must consider the relationship between joy, trust, and reward of your employees and your company productivity and stability.
If you are an employee or self-employed professional, you may understand why it is so important to build and demand a work environment that not only feels good to be in but also allows your mind to expand, relax, evolve and create.
The point is that our greatest body systems are all related and work together to achieve and maintain health. In balance, our hormones and neurotransmitters work to keep metabolic processes, immune response and intellectual activity efficient, whilst providing us with the space and ability to be emotionally more capable. We live in healthier bodies, we relate better to our fellow colleagues and neighbours, we see the world under a more positive, hopeful and unified perspective.
Pragmatically, we are likely to identify problems and find solutions more effectively. Which in turns compensates us with a higher sense of usefulness and purpose in life.
Inserted in a nurturing environment under supportive working conditions, our needs are acknowledged and satisfied. And our job does not need to be a chore but in fact one more daily activity where we can be healthier and connected.
Want to learn how to set up a sustainable working environment for your team?
I can help you. -
Working Holidays: Is This Happiness Strange?
Portuguese at my origins, the inevitability of holiday trips to visit family and friends takes me often to the light of Lisbon and the south Atlantic.
But I love my work, and ideas spring easily at new conversations, situations, questions. Inspiration is everywhere and creativity does not go on breaks. So, as I discovered some years ago, it is great to combine both.
From the early times as a graduating therapist giving consultations from different locations in Portugal, offering workshops on natural health for pregnant women and families, then as a tutor to students attending CPH’s course and more recently working with professionals and the regulatory bodies in the country, I have enjoyed merging both moods, the relaxed authentic and … nerdy manner.
We are working on bringing my extended Women-Of-Me workshops and Power Coaching retreats in the near future too. Really, watch this space, as I will be bringing a fabulous team for this.
In the meantime, and whilst I am in Lisbon for NYE, nothing like starting 2017 with TWO intensive workshops.
“The real ache of a broken heart.”
Thursday, Jan 5th, 6:00 – 8:30 pm, Cascais.
An introductory workshop on the links between emotions and the physical body , it will be fun as we navigate within organs sensitivities and blocked feelings whilst discovering ways to support some health conditions by developing specific problem solving, expression of emotions, establishing boundaries and promote self-love.
Although the session won’t be therapeutic you will gather enough information to identify your particular mind/body links and start appreciating your body as a key to your inner emotional needs.
Reserve event with Ângela Coelho
“2017: one step to healthy relationships, nutrition and general being”
Saturday, Jan 7th, 3:00 – 6:00 pm, Lisbon.
This will be an informal presentation of my coaching strategies to keep track of our projects, unblocking obstacles and achieve our dreams, sooner than later, whilst attaining physical health and connecting wonderfully with those around us.
Is this utopian? Not at all. And I will be sharing how to do it in one single step.
Lots of time for fun exercises and Q&A.Reserve event with Ana Rosendo Cabral
Looking forward to seeing you in Lisbon or London.
In the meantime, have the most wonderful auspicious and healthy 2017!!!!
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Women-Of-Me: fly, fly, swallow!
Tomorrow, I am facilitating a one-day workshop for women.
One of those things I am really passionate about. Get women together. And spend some time working on things together. Individually but collectively.
Oh, it is going to be delicious.I find that I am finally transferring my intellectual/academic/rational focus onto my intuitive/holistic/emotional understanding of people. It feels so good.
As if once the verb is achieved, the truth lives in the feel.And we will be dwelving in the truth of heart tomorrow, scrupulously with exercises, reflection, meditation.
And music.We will be opening up the session with this tune.
It speaks about our different manifestations of Women, including as a swallow.“When the incarcerated beast
Within us supersedes
Breaks the cage by herself
Fly fly wild one
Swallow.”_________________________________
ENGLISH (transl by me)
I planted the seed of the word
Before the flood kill my cattle
I taught my son to plough and harvest
on a neighbouring land
The word burst
Grew as the whale
In the silence of the full moon night
I saw seasons changing the gale blow
Shine the sun again over the bay
I was a good engineer a good beaver
Loved my beloved with love
I regret nothing
only life
Taught me to sing this song
………
Sorceress
Mother of us all
The wheat spike
Damn to tyrants
Lovely we praise you
you are more than one million years oldGirl
When the flare warms us
In the great Winter cold
A prayer comes to us
That from afar sounds like
A songMagistrate Our natural
Victorious
Healer of the afflicted
Lover of a thousand husbands
More than a million time gone
TormentingWhen the incarcerated beast
Within us supersedes
Breaks the cage by herself
Fly fly wild one
A swallow.“Alegria da Criação”, by José Afonso
“Plantei a semente da palavra
Antes da cheia matar o meu gado
Ensinei ao meu filho a lavra e a colheita
num terreno ao lado
A palavra rompeu
Cresceu como a baleia
No silêncio da noite à lua cheia
Vi mudar estações soprar a ventania
Brilhar de novo o sol sobre a baía
Fui um bom engenheiro um bom castor
Amei a minha amada com amor
De nada me arrependo só a vida
Me ensinou a cantar esta cantiga
……
Feiticeira
Mãe de todos nós
Flor da espiga
Maldita para tiranos
Amorosa te louvamos
tens mais de um milhão de anosRapariga
Quando o lume nos aquece
No grande frio de Inverno
Vem até nós uma prece
Que assim de longe parece
Uma cantigaMagistrada Nossa natural
Vitoriosa
Curandeira dos aflitos
Amante de mil maridos
Há mais de um milhão de idos
tormentosaQuando a fera encarcerada
Que dentro de nós suplanta
Quebra a gaiola sozinha
Voa voa endiabrada”
Uma andorinha.
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